What matters right now?
Choose an activity and a duration. Then put your phone down and give the moment your full attention.
LESS SCROLLING. MORE LIVING.
Put your phone down.
Take your life back.
A few pages of a book. A meal enjoyed slowly. A moment with someone you love. Make room for what matters with MinuteBack.
Start with 10 minutes. Find your own pace.
MinuteBack☀ Hello, today
A little time, just for you
Time to read
Back to real life10:00One page at a time
Phone down. Story on.
Every little moment matters.
Room for real lifeSmall steps. Meaningful moments.
Your time, reclaimedMake your moments count
Make a little time for
◉ Focus♡ Family▤ Reading☀ Outside☾ Rest
A LITTLE TIME. A LITTLE CHANGE.
Make more room for real life.
Build a gentler relationship with your phone, one small moment at a time.
Little moments add up.
Look back on your daily and weekly moments. See where your reclaimed time goes and how small changes add up.
Good habits, a little boost.
Eligible moments can unlock points and rewards. Check the app for eligibility, redemption options, and activity rules.
Less time on autopilot.
More time being here.
Set your screen aside. Notice the people and places around you. MinuteBack helps you keep track of the small, real moments worth making time for.
GOOD TO KNOW
A few things
you might wonder.
What is MinuteBack?
MinuteBack helps you create intentional screen-free moments. Choose an activity and duration, then look back on your completed moments as you build healthier phone habits.
How long should I start with?
Try 10 minutes for a book, a break, or time with family. Choose an available duration in the app that fits your day and start at your own pace.
Does every moment earn a reward?
Rewards depend on activity rules, completion, account eligibility, and region. They are not guaranteed for every moment. Check the app for collection deadlines, redemption requirements, and available rewards.
Where can I download the app or get help?
Use the App Store or Google Play links below. Availability depends on your region. For help, open Profile → Settings → Contact Us in the app, or email feedback@minuteback.fit.
Your next 10 minutes are yours.
A little less screen time. A little more you.
For iOS and Android · Subject to store availability